| High integrity is doing what you say you’re going to. It is the greatest form of self-care. Listen to Novus Global coaches David Gerber, C.J. Martindale, Janet Breitenbach and Chris North discuss how integrity correlates with quality of life and work, the difference between honoring your word and keeping your word, training integrity in teams, and the power and magnitude that is possible when your word is realized. They offer specific tips for increasing integrity, including implementing regular integrity checks, identifying shame and the blindspots that come with it, and evaluating the concrete financial costs you are paying as a result of a lack of integrity from your or your employees.