ON COACHING | In this episode of On Coaching, Novus Global Chief Expansion Officer David Miller is joined by Melissa Caddell, David Gerber, and Laura Leffelaar to discuss how to avoid burnout and become a self-care master on the way to accomplishing your goals.
What is burnout? To us, it’s a spectrum and can happen to us in different ways. Whether it’s discouragement, lack of joy, or any of the litany of symptoms that come from running on empty; we as humans tend to burn our candle until we have nothing left to give. To what end? Who are we serving by spending our energy without any plans to gain it back?
One of the best ways we can show up for others, is to best understand how to take care of yourself. We’re really passionate that you’re able to do that.
Join us on the Beyond High Performance Network – Order Beyond High Performance by Jason Jaggard today, and get free access to special bonus content!
Book a free vision call with Novus Global to see how we can journey with you to go beyond high performance. Click here to explore https://novus.global/client-meta-performance-show/
Are you a coach looking to expand your practice and join an elite coaching firm? Find out more here: https://novus.global/coach-meta-performance-show/
This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer, Producer Stephen Selnick, and Drew MacPowell as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co